5 star out of 5.                                                                                                                         We had Joel and Leon do a special session for parents and teens on self defence. Everyone should know some basics and I have to thank both Joel and Leon for making it fun and easy to learn. I think the emphasis on keeping fit is excellent. I would very highly recommend this to anyone wanting to learn a bit of self defence. Both men are leaders and very knowledgable in their field. Thank you to both of you!                               Paula Ghiglione —Saskatoon,Sk